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© COPYRIGHT 2022 STRAUS NEWS
  1. Home
  2.  Features
  3.  Healthy You
Staying healthy at your desk

Staying healthy at your desk

Sedentary lifestyles can lead to a variety of worrisome health outcomes, including diabetes, mobility issues and obesity....

Healthy You
16 Jan 2023 | 10:58
Shake those blues

Shake those blues

Friends, family and health care professionals can help you bounce back after having a bad day. People may overlook loneliness,...

Healthy You
16 Jan 2023 | 10:54
Preventative care

Preventative care

Research shows that many chronic issues are preventable if you stay on top of scheduled visits and wellness checks.

Your physician...

Healthy You
16 Jan 2023 | 10:44
Focus on high cholesterol

Focus on high cholesterol

Your body naturally makes all the cholesterol that’s needed, but other factors can push us over the line.

This waxy substance...

Healthy You
16 Jan 2023 | 10:43
Dealing with pesky allergies

Dealing with pesky allergies

Blame exposure to everything from the environment to pets, from medications to food.

But there’s a way to avoid certain irritants,...

Healthy You
16 Jan 2023 | 10:33
How to beat the common cold

How to beat the common cold

Achoo! Got a cold? You’re not alone.

Your eyes may be the window to your soul but your nose is a door to the rest of your...

Healthy You
16 Jan 2023 | 05:27
Bad eating habits to avoid

Bad eating habits to avoid

Experts confirm what we already know: We’re eating badly, and we’re eating too much.

The U.S. in general does poorly in these...

Healthy You
16 Jan 2023 | 10:48
Maximizing your workout

Maximizing your workout

Focused attention is critical to getting the most out of your gym experience. The best personalized health regimen will deal...

Healthy You
16 Jan 2023 | 10:49
Combating dental erosion

Combating dental erosion

What you do between dental visits can make all the difference. Things we eat and drink have a direct daily impact on enamel....

Healthy You
16 Jan 2023 | 10:49
Feeding an Aging Brain

Feeding an Aging Brain

Once upon a time, neurologists believed that after a certain age, say, 30, your brain would begin to shrink, taking your...

Healthy You
14 Jan 2022 | 01:46
Help for an Aching Head

Help for an Aching Head

Ordinarily, headaches don’t make headlines. They should because headaches don’t just hurt your head. They also hurt your...

Healthy You
14 Jan 2022 | 01:34
Top view - Coffee cup of LATTE ART Love symbol lover sign on top Pile of brown coffee beans with copy space for text or graphic design. Cafe' latte cream on top coffee in heart shape on background of raw coffee beans
Top view - Coffee cup of LATTE ART Love symbol lover sign on top Pile of brown coffee beans with copy space for text or graphic design. Cafe' latte cream on top coffee in heart shape on background of raw coffee beans

Meeting the Morning After

The close of Pandemic Year II, December 31, 2021 was clearly an evening in need of champagne. Lots of champagne. Which means...

Healthy You
12 Jan 2022 | 04:03
Staying Safe on the Stairs

Staying Safe on the Stairs

About half of American homes have staircases, according to the U.S. Census.

And every year more than one million of us trip...

Healthy You
12 Jan 2022 | 03:43
Photos courtesy of Getty Images
Photos courtesy of Getty Images

Straight Facts About Omega-3s and Heart Health

Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements....

Healthy You
12 Jan 2022 | 02:40
Photos courtesy of Getty Images
Photos courtesy of Getty Images

5 Easy Ways to Enhance Digestive Health

As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with...

Healthy You
12 Jan 2022 | 02:30
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