No time for exercise? Here are 7 easy ways to move more You found your keys. You found the motivation to clean out your closet. Now you can find at least 150 minutes each week to... Healthy You 27 Dec 2019 | 03:20
Vegans need to take vitamin B12 deficiency seriously Well-planned vegetarian diets can be healthful and nutritionally adequate, while providing potential health benefits in the... Healthy You 27 Dec 2019 | 03:03
Cold and flu unlikely to attack you at the same time, study says People were less likely to catch either influenza or a common cold-causing rhinovirus if they were already infected with... Healthy You 27 Dec 2019 | 02:33
Use free or low-cost services to stay independent The new year is a good time to assess whether you should be taking advantage of free health-related services offered by nonprofit... Healthy You 27 Dec 2019 | 01:57
Bathroom scale is a powerful weapon in managing weight Studies say the holidays result in from 1 to 3.5 pounds in weight gain, on average. Even small increases can lead to “creeping... Healthy You 27 Dec 2019 | 12:47
Woman in lace dressing waving a hankerchief, c. 1900 ( Photo: Library of Congress) Don’t Stifle That Sneeze! The next time you get the urge to stifle a window-rattling sneeze, you might want to reconsider. It could be harmful to your... Healthy You 02 Jan 2020 | 12:27
Avoid these freaky accidents Accidents happen, right? Most are from obvious causes, such as using power tools or sharp knives, climbing a ladder, walking... Healthy You 27 Dec 2019 | 12:32
The holidays can be painful for LGBTQ children and teens (AP) This time of year can be tough on anyone when it comes to gatherings. Advocates for LGBTQ children and teens believe... Healthy You 02 Dec 2019 | 09:49
Is it better to work out at home or the gym? No one needs to join a gym to exercise. Your body itself offers the cheapest equipment available. And a small investment... Healthy You 02 Dec 2019 | 10:13
Health officials link childhood trauma to adult illness (AP) U.S. health officials estimate that millions of cases of heart disease and other illnesses are linked to abuse and other... Healthy You 02 Dec 2019 | 11:07
9 in 10 employees come to work sick, survey shows Are coworkers literally making each other sick? In new research from global staffing firm Accountemps, 90 percent of professionals... Healthy You 02 Dec 2019 | 10:33
Here's the best way to wash fruits and vegetables We know that eating a variety of fresh fruits and vegetables will keep us healthy, reducing the risk of some cancers and... Healthy You 27 Dec 2019 | 01:29
After calorie counts go on fast-food menus, orders dip a bit After calories were posted on fast-food menus, people cut back on their orders, mostly fries and desserts. But it didn't... Healthy You 02 Dec 2019 | 12:02
Measles saps kids' ability to fight other germs (AP) Measles has a stealth side effect: New research shows it erases much of the immune system's memory of how to fight other... Healthy You 02 Dec 2019 | 11:25
Thirdhand smoke endangers children and non-smokers You know that smoking and secondhand smoke — smoke from a burning cigarette and exhaled by a smoker— are unhealthy. But another... Healthy You 02 Dec 2019 | 11:46
